As an almost vegan, I was thrilled to discover an exciting festival so close to home, volunteering to run a workshop was a no-brainer.

The Greenwich Yoga and Vegan Festival, organised by yogific, offered an array of stalls, classes, talks and delicious food to an audience of aspiring vegans, existing vegans and yogis. The event itself exists as a platform to raise awareness of yoga and veganisim with
a timetable packed full of inspiring activities, and I was blessed to be one of them.

When I arrived to set up my sound bath I was surprised to see a queue already forming outside the Jaipur room, 9.30am on a Saturday morning is a rather early start. When we finally opened the doors at 10.05 eager participants began to stream through the doorway, and they just didn’t stop. My morning sound bath session was so popular that we eventually had to turn people away, so much for just a few early risers!

I am extremely thankful to everyone that came along to experience Sound Therapy, there were lots of new enthusiasts. Running a class at this inspirational yoga and vegan festival  was a fantastic experience, one I will hold on to for some time. I would highly recommend visiting a yogific festival in your area.