Regular Classes

Sound Therapy Relaxation

When: The second Tuesday evening of each month, 7.30-8.30pm
Where: The Howard Venue, Hextable, Kent

A relaxation session to help you through the working week. Come along after a busy day to switch off your mind, body and soul at this fantastic community centre.

Limited spaces, book next session online here


Sound & Salt Therapy

When: One Wednesday evening per month, 6.30-7.45pm
Where: The Salt & Wellness Clinic, Bexleyheath (zone 5)

An amazing opportunity to combine two powerful therapies: we are now offering regular sound baths at The Salt & Wellness Clinic in Bexleyheath. As you can imagine this is a deeply relaxing experience in a beautiful setting, spaces are very limited due to the size of the salt cave so contact me directly to find out the date of the next session or be put on the waiting list.

Very limited spaces, book now


Sound Bath with Kalie

When: Every third Thursday evening of the month, 8-9.15pm
Where: Deva Yoga, Chislehurst, Kent

Experience the calming and quietening effects of a Sound Bath with Kalie in a stunning  new yoga studio in Chislehurst.

Limited spaces, book online via the deva yoga website


Relax, Rejuvenate

When: The second Friday evening of each month, 8-9pm
Where: St Michael’s Community Centre, Welling (zone 4)

A monthly sound bath in Welling, Kent. An hour of sound to silence the mind: come to experience the powerful benefits of sound therapy and see how it can help you release emotional blockages and stress.

Limited spaces, booking essential via Eventbrite


Soothing Sunday Sound Bath

When: The second Sunday evening of each month, 6-7.15pm
Where: Pilates Body Studio, Bexley (zone 6)

Helping you to overcome the Sunday Blues and ease you into another working week, join us for a soothing sound bath in bexley at the gorgeous Pilates Body Studio.

Limited spaces, contact the venue directly for booking


Sunday Gong Bath

When: Last Sunday evening of the month, 6-7.15pm
Where: Calm Collective Yoga, Sidcup (zone 5)

A brand new class at a brand new venue, this fresh and welcoming studio is the perfect place to zone out on a Sunday evening. Here I’ll be working specifically with my collection of Paiste and wind gongs.


Free classes

Throughout the year I will be facilitating a number of free workshops and classes, please keep an eye on my website and email newsletter for details.

Low cost community classes

I run a monthly community Sound Therapy Relaxation class for the users of Mind in Bexley, please contact me directly to find out more information. Users of other local charities are also welcome to attend.


Upcoming free events

2018

October

Sweaty Betty Bluewater
Join me for a month of free Wellbeing Warrior Workshops at the Bluewater store. Taking place each Sunday from 9-10.30am. Book your place via the Sweaty Betty website.


June

Sweaty Betty Kings Cross
I have another exciting partnership with Sweaty Betty coming up on Saturday 30th June. Join us for a free Wellness Warrior Workshop from 8.30-10am at the Kings Cross branch. Book your spot by calling the store on 0203 957 8207.

More information via the Sweaty Betty Kings Cross Facebook page.


May

Sweaty Betty Blackheath
Fancy attending a sound bath in a Sweaty Betty store? Come and join me at the new Blackheath branch on Tuesday 22nd May from 6-7pm. Limited spaces, call the store to book your free place.


March

Mind in Bexley
I am excited to announce a collaboration with Mind in Bexley. On Thursday 29th March I will be introducing users to the power of sound with an initial workshop taking place at their local offices. Following this we will be commencing monthly workshops for Mind users, contact the Bexley office for more information.

Visit the Mind in Bexley website


January

Sound Bath for Fibromyalgia Awareness UK, Wickford 
I am delighted to be hosting a free sound bath for fellow Fibromyalgia sufferers at an Essex-based support group on Thursday 25th January, 6.30-8pm. Rainbow Preschool, Rettendon View, Wickford, SS11 8HY.

Visit the Fibromyalgia Awareness UK Essex Support Group page here

Sound Bath in Hextable, Kent
A completely free sound bath taster session at The Howard Venue, a fantastic community centre with a wide range of classes for adults and children. Wednesday 31st January, 7.30-8.30pm. 39 Egerton Avenue Hextable, BR8 7LG.

Email me to reserve your place